Archive October 27, 2022

The Three Types of Cannabis Strains: Indica, Sativa & Hybrid

The Three Types of Cannabis Strains: Indica, Sativa & Hybrid

There’s so much to know about modern cannabis. Let’s explore what these different types of cannabis can do for you!

Different combination of cannabinoid compounds yield different cannabis strains. Each of the strain provides different experiences. Their are two main types of traditional cannabis strains- Indica and Sativa. Hybrid strains are also commonly found these days, too. Let’s talk about the different properties and attributes of each…


Okay, ready? Here’s your first tip… In-da-couch! Indica yields a heavy, full body high that creates a relaxing effect. Many users find this strain has them “couch-locked.” Nighttime use is preferred with these strains as they aid pain reduction and sleep. There is are also some evidence these strains are effective in fighting nausea, depression, migraines / headaches. Mostly they provide a Netflix and chill kinda vibe.

Cannabis Indica plants are typically short, bushy plants with wide leaves. Indica plants typically grow faster and have a higher yield than the sativa variety. Medicine produced from cannabis Indica plants have higher CBD and lower THC counts.

The Three Types of Cannabis Strains: Indica, Sativa & Hybrid


If you are looking for cannabis to help you create some energy, the use of sativa strains should be your choice. Sativa provide a “head high” or “cerebral high.” 

Sativa is known as a daytime strain creating enhanced focus, and stimulating feelings of well-being and ease. 

These strains tend to have a higher THC than CDB content. Users of sativa find their high promotes with creativity and imagination. However, strong sativas may sometimes cause anxiety or paranoia. Those with high anxiety should be mindful of this. (High-CBD strains help reduce anxiety.) Sativas mix well with socializing, physical activity, and creative projects.

Cannabis Sativa plants grow tall and thin with narrow leaves. Sativa plants are also generally a lighter shade of green than other strains. Sativa strains take longer to grow, mature, and require more light.


These strain aren’t like a hybrid car but kinda the same idea. They are actually more like a crossover. Hybrid strains mix the properties of both Indica and Sativa plants to create a new experience altogether. They are thought to give you a experience somewhere between what’s typical of Indicas and Sativas. Ideally hybrids aim to give you the best of both worlds.

Hybrids are known to have varied flowering times but are high-yield like indicas while retaining cerebral highs like sativas. This blended strain provides various symptom relief and makes up the largest majority of the cannabis market.


Each strain has unique genetics resulting in different levels of THC and CBD. Cannabis indica, sativa and hybrids can benefit each individual in various ways. Examining cannabinoid levels is advised in choosing the best strain for you!

More to read: The different types of laser eye surgeries

18 Cannabis Myths Explained

18 Cannabis Myths Explained

If you know anyone diagnosed with cancer, have a dog or cat and/or struggle with anxiety or depression (uh, I think that covers everyone, right?), you can’t afford to be afraid of cannabis anymore. While there are so many more conditions and diseases cannabis can treat. It’s also not to say that the medical or mental health condition, disorder or disease you struggle with can’t also be treated by cannabis.

Currently there are over 100 tests being done on cannabidiol/CBD which is just one of the compounds in the cannabis sativa plant. But some can’t wait for testing to be complete. I urge you to reconsider your preconceived thoughts and ideas about cannabis. In order to help you, it’s time to set the record straight! Here’s a list of cannabis myths and the information that negates them!

Myths About Cannabis:

All cannabis products produce a high or psychoactive effect

Not true at all. There are two main compounds in cannabis- THC and CBD. THC is responsible for the psychoactive effect in connecting with the CB1 receptors in the brain. CBD doesn’t act on the same receptors and therefore does not produce a high effect. CBD can also be used to mute the psychoactive effects of THC.

Marijuana is the preferred term for the drug

Nope. Nope. Nope. There are all kinds of synonyms for what some have called “marijuana” like weed, ganja, 420, pot and many, many more. If you read through some history about the plant, you’ll find that the term marijuana holds a whole racist history. Originally spelled “marihuana,” recreational use was originally associated with “those crazy Mexicans.” 

The rough Spanish translation is Mary’s stuff- noting a certain Catholic-friendly term. It was brought to the west coast by Punjabi immigrants. Eventually it was considered the “opium of the ghetto” as young African-Americans were accused to using it and becoming violent. While many terms have been used interchangeably, the medical term is cannabis and the preferred choice of this writer. (SOURCE)

Cannabis kills brain cells

This idea has been around for awhile but it’s been tested and proven to be wrong. Both the University of Louisville and the Journal of the International Neuropsychological Society published research refuting this myth. In fact the compounds in cannabis are now thought to help the growth of new brain cells.

Cannabis is addictive

This is still being widely debated and disagreed upon. The National Institute on Drug Abuse (NIH) reported that cannabis use is not harmless and nearly six million people experience marijuana use disorder. So just like some people maybe addicted to sugar or chocolate other develop the same kind of relationship with cannabis. It can be a hard habit to break. That’s different than addiction or dependence. Ultimately you want to be a conscious consumer using ethically grown cannabis and for meaningful use.

The Declaration of Independence was written on cannabis hemp paper

While every activists wishes this was really true, it’s only kind of half true. The Declaration of Independence was DRAFTED on hemp. The final copy housed in the National Archives with written on animal skin as it was thought to last longer. It is, however, worth noting our forefathers used hemp for many, many thing- the sails of their boats, paper, ropes, etc…

18 Cannabis Myths Explained

Smoking cannabis is worse for your lung than cigarettes

Scientists at the University fo California San Francisco are going to shock you because this is surprisingly just not true. They created a large-scale study comparing cannabis and nicotine use. They concluded, “the more you use, the more loss you have.” Essentially because more nicotine tends to be use more frequently, there’s a great risk involved in using nicotine.

Cannabis does not have any medicinal qualities

There is more and more evidence of the medical use of cannabis being brought to light everyday. There are currently hundreds of studies worldwide about how cannabis can treat many different physical and mental health ailments including cancer, lupus, autism, PTSD and more. 

Eating and smoking get the same results

There are many different ways to use cannabis these days. Smoking and eating edibles aren’t the only options. To discover other applications, take a looking at my blog post Don’t Want to Smoke Cannabis? Other Ways to Benefit from Marijuana.

Eating raw cannabis can get you high

You’ve probably seen cannabis oil, butter and/or brownies around, and debates about smoking versus vaping. The reason for that is cannabis needs to be heated and combined with a fatty substance to be effective. Therefore you can’t just chew on a leaf or nugg.

Drinking bong water will get you high

I have to admit I know the answer to this one from personal experience. When playing truth or dare in your college dorm room, never accept this as a dare. Stick with truth or you’ll get sick but you definitely won’t get high. 

Most people that smoke pot are “potheads”

So let me just start by saying that calling everyone who uses cannabis a “pothead,” is a bizarre stereotype. If that were true, then 30 million people who reportedly used cannabis in the past year in the United States would be “potheads.” Please note only 6 million of the 30 million reported daily or almost daily use. So no.

You can fatally overdose on cannabis

Nope. There are no reports of any cannabis overdoses. None. Overuse can certainly send you to the hospital though when you think you are dying from using too much. Some people have reported hallucinations and delusions when they’ve used too much but no one has ever overdose on cannabis. The Drug Enforcement Agency (DEA) also confirms there has never been a single documented case of death due to overdosing on cannabis in the United States.

Cannabis is a gateway drug

And again- not true. The majority of people who use cannabis don’t go on to use harder drugs. Other factors like biological mechanisms, personal risk for addiction and social environment are more determinate than cannabis . A recent study conducted by the Institute of Medicine found no conclusive evidence linking cannabis to the use of other drugs.

Cannabis leads to violent crimes and turn you into a criminal

A recent study proved that cannabis “is not predictive of higher crime rates” and might even decrease the rates of assault and homicide. 

Cannabis can make you sterile

Hey you don’t be silly put a rubber on your willy. Cannabis won’t make you sterile though if used too frequently it can cause abnormal sperm. This effect is only short-term. So you still need condoms.

Cannabis can turn straight people gay

Sexuality cannot be determined by any kind of substance use. Substances like cannabis and alcohol have been credited with lowering your inhibitions, and therefore one more easily pursue their desires. Cannabis isn’t the problem or your high sexual.

Cannabis users are lazy and unsuccessful

If this is true then I don’t understand how the cannabis industry has already become a $10 billion industry. All the people who make cannabis must not being using it, right? I think not.

Legalizing cannabis is bad for the country

Yes if you look back at the last myth, you’ll see billion. Not million. Billion. With that comes tax dollars, jobs, public programs, etc… Not sure how that’s bad.

Well that’s all folks! If there are other myths you still would like to know the true about, please be sure to add them in the comments and we’ll take a look! 

More to read:
11 Misconceptions About CBD
The different types of laser eye surgeries

11 Misconceptions About CBD

11 Misconceptions About CBD

There has been a huge serge of interest in CBD over the past year. It’s showing up everywhere- in your coffee, skincare products, and more. Everyone seems to be jumping on the CBD bandwagon. Recognizing CBD as the non-intoxicant compound in cannabis, many are its finding therapeutic properties. There are also lots of misconceptions and fail beliefs about CBD. Let’s clear them up!

1. CBD is not psychoactive.

I hear this everywhere. It’s like nail on a chalkboard. Awful. So let’s set the record straight. It’s very misleading to describe CBD as non-psychoactive. It’s non-psychoactive like THC but there are still psychoactive effects to CBD. While CBD won’t make its user feel “stoned,” it can effect provide a psychoactive energizing, calming or sedative effect depending on its dose and terpene profile.

2. Psychoactivity is an adverse side effect.

Many are reaching for CBD because it doesn’t get you “high.” In truth, the euphoric nature of the plants provides relief of symptoms for numerous health conditions. CBD and other cannabis medicines often provide a mild euphoric effect. And it’s way better than big pharma’s drowsy medications.

3. CBD is the good cannabinoid / THC is the bad cannabinoid.

This may seem to be true as many a gravitating toward CBD because it is not an intoxicant. However there are many benefits to be gained from the whole plant.

4. CBD is most effective without THC.

What’s peanut butter without jelly? Some may prefer it but really they are best together. That’s the same with CBD and THC. They provide a synergetic effect that works best together. to manage into-inflammatory and neuropathic pain.

5. Isolate CBD is better than whole plant medicinals.

Cannabis contains several hundred compounds. Cannabinoids, flavonoids, and terpenes all provide specific healing qualities. Their therapeutic impact combined creates the entourage effect for optimal whole plant use.

11 Misconceptions About CBD

6. CBD is medical. THC is recreational.

Nope. This is just wrong. It’s been proven that CBD and THC have medicinal qualities. Both of them. I think because because cannabis still carries a stigma from its long history of carefully orchestrated propaganda against its use and it’s known to create a “high” effect, some fear what they think they know about THC. However THC is proving to have any medicinal qualities as well as CBD.

7. High doses of CBD work better than low doses.

Dosing can be very confusing at first. So lemme help you out… It’s important to know that cannabis has biphasic properties; low and high doses can produce opposite effects. Therefore you maybe better off with a moderate dose as an excessive amount maybe less therapeutically effective. Both clinicians and patients have reported a low dose that works for them is 2.5 mg CBD or 2.5 mg THC. Please remember: Cannabis effects everyone differently. So take your time and find your dose.

8. CBD stops working.

My doctor recently told me this is she she hears most about CBD. However it’s simply not true. Most people experimenting with CBD aren’t aware of how to dose their use and likely aren’t benefiting from the entourage effect. If CBD hasn’t stopped working for you, make sure you have the best product for your use and that you’re using it effectively.

9. Marijuana prohibition doesn’t include CBD.

Many CBD creators claim their products are legal as long it contains less than 0.3 percent THC. Unfortunately it’s not that simple. While cannabis legalization laws vary from state-to-state, federal law prohibits growing hemp as a commercial crop in the US. However US federally law permits the sale of imported low-THC hemp product as long as they are derived from the seed or stalk of the plant, and not the leaves or flowers. Cannabidiol cannot be extracted from the seed or stalk of the plant. Well maybe a minor bit from the stalk but not the dose your liking looking for. Check out the laws in your state and know what you’re buying.

10. It doesn’t matter where CBD comes from.

Yes, it does. Hemp typically yields less cannabidoil than cannabis. While many believe that the flower-tops and leaves of hemp to be the the most viable source of CBD, it take huge amount of hemp to extract a small amount of CBD. That raises the level of toxic contaminants. It also then lacks medicinal terpenes and secondary cannabinoid found in cannabis strains.

11. Legalizing CBD but not cannabis is a better option.

Little by little. One day at a time. One step before the other. Progress is progress. So we’ll take it. But the best option is whole plant wellness. Be sure to support legalization efforts and #smokethevote.

More to read:
The Three Types of Cannabis Strains: Indica, Sativa & Hybrid
Risks and rewards of lasik eye surgery